Thursday, March 11, 2010

How to take care of your skin

With the growing influence of pollution and global warming, it has become imperative to take good care of our skin on regular basis. Especially when we are always exposed to the environment due to the demand of our work, we need to nurture the skin cells and maintain the suppleness of the utmost outer part of human body. Our skin even gets damaged due to the hectic urban lifestyle, lack of proper diet, and scarcity of adequate sleep.

We can use different commercial products, which protect our skin from loosing moisture. Various sunscreen products are readily obtainable in the market to protect skin from harmful UV rays of the sun. Many leading brands have come up with the solution of anti-wrinkle and anti-ageing products for younger looking skin. But in our day-to-day life if those pricey commercial products are the matter of nightmare, then sticking to various home-made remedy can give you better solution. Those granny’s remedies are really helpful to protect our epidermis and also other layers of the skin from huge damage.

But end of the day, not only superficial care do wonders for healthy skin. If you are keenly lingering for soft and beautiful skin, then you need to give yourself at last 6-8 hours of sound sleep, proper diet with the inclusion of fixed portion of vegetables and fruits, and regular physical exercise.

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